Certificate Course in Detox Diets

This program is open to a diverse range of applicants, including:

Students who have completed 10+2 with science background.
Medical professionals such as Doctors, Dietitians, and Nutritionists.
Individuals holding a Diploma, PG Diploma, BSc, or MSc in Food or Clinical Nutrition.
Graduates in fields like Home Science, Biochemistry, and Life Sciences.

To introduce students to the concept, science, and purpose of detoxification in the body through diet and lifestyle.

To help learners understand the functions of key detox organs like the liver, kidneys, skin, lungs, lymphatic system, and GI tract.
To explore the role of nutrition in natural detoxification pathways, including phase I and II liver detox processes.
To guide students in identifying toxins from food, environment, and lifestyle, and their impact on health.
To differentiate between evidence-based detox diets and misleading commercial detox myths and fads.
To provide tools to build safe, effective detox diet plans using whole foods, hydration, herbs, and nutrient-dense ingredients.

To enable learners to address symptoms of toxic overload such as fatigue, bloating, skin issues, brain fog, and hormonal imbalances.

Certificate Course in

Detox Diets

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By the end of this 2-week certificate course, students will be able to:

Understand the body’s natural detox systems and how nutrition can support them for optimal function.
Learn the science of toxins and detoxification, including heavy metals, pesticides, endocrine disruptors, and metabolic waste.
Explore the role of detox-supporting nutrients such as glutathione, fiber, B-vitamins, magnesium, and sulfur-rich compounds.
Identify the best foods for detox, including cruciferous vegetables, citrus fruits, herbal teas, chlorophyll-rich greens, and fermented foods.
Discover the importance of hydration, herbal decoctions, and water infusions in flushing toxins.
Learn how to design 1-day, 3-day, and 7-day detox meal plans using Indian vegetarian foods.
Recognize signs of toxic build-up and inflammation in the body and how to intervene with food and lifestyle changes.
Get introduced to gut-focused, liver-supportive, lymphatic-cleansing, and anti-inflammatory detox protocols.
Understand the limitations and contraindications of extreme detox programs, juice fasts, or long-term restrictive plans.
Receive a globally recognized certificate of completion, enabling students to move toward advanced cleansing, gut repair, or functional nutrition programs.