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10-Day Sugar Detox Challenge

Break free from sugar cravings with a structured 10-day reset designed to balance blood sugar and boost energy naturally. Cleanse your diet, stabilise appetite, and experience a lighter, clearer, more energized you.
  • Level: Intermediate to Advanced
  • Duration: 10 days
  • Time: Evening Batches
  • Hours: 1-1.5 hrs per class
  • Frequency Of Classes : Daily
  • Medium of Instruction: English
  • Format : Live Online Classes on Google Meet/ Self Paced

For Students - 3999/-

For International students - USD 120

Eligibility Criteria:

About the Course:

The 10-Day Sugar Detox Challenge is a structured program designed to break sugar addiction, stabilize energy, improve mood, reduce cravings, and promote weight loss. Participants learn how sugar affects hormones, insulin, liver function, gut microbiome, and inflammation.

 The program includes sugar-free recipes, tracker sheets, detox beverages, and accountability tasks. By Day 10, most participants experience reduced cravings, clearer skin, better digestion, improved mental clarity, and fewer energy crashes. 

This challenge is ideal for individuals struggling with emotional eating, fatigue, hormonal imbalance, and dependence on processed foods.

Course Objectives :

  1. Identify hidden sugars in foods
  2. Break sugar dependence safely
  3. Stabilize insulin and blood sugar
  4. Improve gut microbiome diversity
  5. Reduce inflammation and oxidative stress
  6. Build sugar-free snacking habits
  7. Enhance liver detox pathways
  8. Improve cravings-awareness and emotional triggers
  9. Promote whole-food-based eating
  10. Teach long-term sugar control strategies

Key Learning Outcomes

  1. Reduced sugar cravings
  2. Increased stable energy levels
  3. Improved mental clarity
  4. Balanced insulin and glucose
  5. Better skin and digestion
  6. Ability to identify and avoid hidden sugars
  7. Reduced inflammation
  8. Improved mood and lower anxiety
  9. Awareness of emotional eating triggers
  10. Improved hydration and electrolyte balance
  11. Better snacking decisions
  12. Sustainable sugar-free lifestyle

What Will Students Learn ?

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Certificate of Completion for the Course & Internship
  • Live Online sessions with experienced mentors from the Industry
  • Access to  Recordings for an Year
  • E- masterguide with diet plans & Recipes
  • Practice assignments with 100+ case studies
  • Dedicated Whatsapp Community with mentors & Professionals 

Enroll Now