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11-Day Ayurvedic Detox & Dosha Balancing Course

Rejuvenate your body with an 11-day Ayurvedic detox designed to balance your doshas through healing foods, rituals, and lifestyle practices.
  • Level: Intermediate to Advanced
  • Duration: 11 days
  • Time: Evening Batches
  • Hours: 1-1.5 hrs per class
  • Frequency Of Classes : Daily
  • Medium of Instruction: English
  • Format : Live Online Classes on Google Meet/ Self Paced

For Students - 4599/-

For International students - USD 90

Eligibility Criteria:

About the Course:

Rooted in Ayurvedic principles, this 10-Day Detox Program focuses on cleansing the body’s digestive system, balancing all three doshas (Vata, Pitta, Kapha), and restoring natural metabolic rhythms. 

Participants explore sattvic nutrition, digestive fire enhancement (Agni), herbal decoctions, mindful eating, and lifestyle rituals such as oil massage (Abhyanga), tongue scraping, and pranayama. 

This gentle detox improves digestion, skin clarity, mental calmness, and overall vitality. By the end of 11 days, most individuals experience lighter digestion, reduced bloating, improved sleep, and emotional balance.

Course Objectives :

  1. Introduce dosha theory and constitution
  2. Improve digestion and gut fire (Agni)
  3. Reduce toxins (Ama) through cleansing foods
  4. Teach sattvic eating principles
  5. Introduce herbal decoctions
  6. Improve mind–body balance
  7. Enhance sleep and mental clarity
  8. Reduce bloating and heaviness
  9. Teach daily Ayurvedic rituals
  10. Promote long-term Ayurvedic lifestyle habits

Key Learning Outcomes

  1. Better digestive comfort
  2. Reduced bloating and heaviness
  3. Improved mental calmness
  4. Balanced appetite and cravings
  5. Enhanced sleep quality
  6. Improved skin texture
  7. Understanding personal dosha-type
  8. Awareness of dosha-aggravating foods
  9. Mastery of Ayurvedic daily rituals
  10. Increased energy and vitality
  11. Better emotional balance
  12. Sustainable Ayurvedic detox practices

What Will Students Learn ?

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Certificate of Completion for the Course & Internship
  • Live Online sessions with experienced mentors from the Industry
  • Access to  Recordings for an Year
  • E- masterguide with diet plans & Recipes
  • Practice assignments with 100+ case studies
  • Dedicated Whatsapp Community with mentors & Professionals 

Enroll Now