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Eliminate stubborn bloating and kickstart fat loss with a 14-day detox plan focused on clean eating, gut support, and metabolic balance. Feel lighter, energized, and refreshed with simple, science-backed daily routines.
Level: Intermediate to Advanced
Duration: 14 days
Time: Evening Batches
Hours: 1-1.5 hrs per class
Frequency Of Classes : Daily
Medium of Instruction: English
Format : Live Online Classes on Google Meet/ Self Paced
For Students - 3999/-
For International students - USD 120
Eligibility Criteria:
About the Course:
This 14-Day Belly Fat Detox & Bloat Reset program is designed to eliminate stubborn abdominal fat, water retention, bloating, and digestive discomfort through targeted nutrition, hydration, gut healing, and metabolic activation techniques.
The program focuses on detox-friendly foods, anti-inflammatory combinations, gut microbiome repair, and natural hormone-balancing strategies to flatten the stomach and increase energy. Participants receive day-wise tasks, detox meal plans, herbal teas, lifestyle routines, and guidance on food intolerances.
The aim is quick visible improvements in digestion, waist circumference, and overall well-being, while laying the foundation for long-term abdominal fat control.
Course Objectives :
Reduce bloating and digestive discomfort
Identify food intolerances and triggers
Lower abdominal inflammation
Detox liver and lymphatic system
Enhance gut microbiome balance
Reduce water retention
Improve meal timing for bloating reduction
Introduce detox beverages and herbal teas
Support hormonal balance affecting belly fat
Build anti-inflammatory eating habits
Key Learning Outcomes
Reduced bloating and waistline
Better digestion and reduced gas
Improved gut–brain communication
Understanding of bloat-causing foods
Improved liver and lymphatic detox
Balanced cortisol for belly fat control
Better hydration and electrolyte balance
Effective use of detoxifying herbs
Improved metabolism and energy
Accurate recognition of trigger foods
Skills to maintain a flat stomach lifestyle
Ability to design bloat-free meals
What Will Students Learn ?
Assessment & Certification:
What Do Learners Get ?
Internationally Recognized Certificate of Completion for the Course & Internship
Live Online sessions with experienced mentors from the Industry
Access to Recordings for an Year
E- masterguide with diet plans & Recipes
Practice assignments with 100+ case studies
Dedicated Whatsapp Community with mentors & Professionals