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7-Day Anti-Acne Nutrition Challenge

Clear your skin from within with a 7-day nutrition-focused plan that targets inflammation, hormonal imbalances, and acne-triggering foods.
  • Level: Intermediate to Advanced
  • Duration: 7 days
  • Time: Evening Batches
  • Hours: 1-1.5 hrs per class
  • Frequency Of Classes : Daily
  • Medium of Instruction: English
  • Format : Live Online Classes on Google Meet/ Self Paced

For Students - 2999/-

For International students - USD 60

Eligibility Criteria:

About the Course:

The 7-Day Anti-Acne Nutrition Challenge is designed to reduce acne by targeting the internal root causes—insulin spikes, inflammation, gut imbalance, hormonal fluctuations, and poor detoxification. 

The program teaches how specific foods, nutrients, hydration patterns, and anti-inflammatory combinations can visibly reduce breakouts within a week. Participants follow a structured plan including low-GI meals, anti-inflammatory ingredients, zinc-rich foods, vitamin A boosters, and gut-healing strategies. 

The program also includes lifestyle routines for glowing skin, such as sleep optimization, stress management, and acne-trigger avoidance.

Course Objectives :

  1. Teach food–acne pathways
  2. Reduce inflammation driving acne
  3. Stabilize insulin and blood sugar
  4. Improve gut microbiome for clear skin
  5. Support liver detoxification
  6. Improve hydration practices
  7. Reduce acne-trigger foods
  8. Introduce skin-friendly nutrients
  9. Improve circadian rhythm for skin repair
  10. Build long-term acne-free habits

Key Learning Outcomes

  1. Fewer breakouts
  2. Better skin clarity and glow
  3. Reduced oiliness and inflammation
  4. Improved gut health
  5. Better understanding of acne-trigger foods
  6. Improved hydration
  7. Balanced insulin and hormones
  8. Enhanced nutrient intake for skin
  9. Better sleep-driven skin repair
  10. Lower cravings for acne-causing foods
  11. Reduced acne recurrence
  12. Sustainable skin-healing nutrition practices

What Will Students Learn ?

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Certificate of Completion for the Course & Internship
  • Live Online sessions with experienced mentors from the Industry
  • Access to  Recordings for an Year
  • E- masterguide with diet plans & Recipes
  • Practice assignments with 100+ case studies
  • Dedicated Whatsapp Community with mentors & Professionals 

Enroll Now