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Certificate Course in Plant Based Diets

This 4-week course covers plant-based diet types, key nutrients, balanced meal building, disease prevention, digestive support, supplementation, and Indian vegetarian meal planning—ending with a globally recognized certificate in plant-focused nutrition.
  • Duration: 4 weeks
  • Time: Evening Batches
  • Hours: 1-1.5 hrs per class
  • Medium of Instruction: English
  • Format : Live Online Classes on Google Meet/ Self Paced

Course Fee - 1999/-

Eligibility Criteria:

This program is open to a diverse range of applicants, including:

  • Medical professionals such as Doctors, Dietitians, and Nutritionists.
  • Individuals holding a Diploma, PG Diploma, BSc, or MSc in Food or Clinical Nutrition.
  • Graduates in fields like Home Science, Biochemistry, and Life Sciences.

About the Course:

Course Objectives :

  1. To introduce learners to the fundamentals of plant-based nutrition and the health benefits associated with plant-centric eating patterns.
  2. To explore the science-backed advantages of plant-based diets in the prevention and management of chronic diseases like diabetes, cardiovascular disease, obesity, and cancer.
  3. To educate students about essential macro- and micronutrients in plant-based diets and how to achieve nutritional adequacy.
  4. To break common myths about protein, iron, calcium, and B12 deficiencies in vegetarian/vegan diets.
  5. To promote the understanding of whole foods, minimally processed plant ingredients, and balanced meal compositions.
  6. To help students build practical skills in planning, preparing, and recommending plant-based meals across all age groups.
  7. To raise awareness of the environmental, ethical, and sustainability aspects of plant-based living.

Key Learning Outcomes

What Will Students Learn ?

By the end of this 4-week certificate course, students will be able to:

  • Understand the different types of plant-based diets (vegetarian, vegan, whole-food plant-based, flexitarian) and their key principles.
  • Identify rich plant sources of protein, iron, calcium, omega-3 fatty acids, zinc, magnesium, vitamin B12, and vitamin D.
  • Learn how to build balanced plant-based plates that include whole grains, legumes, fruits, vegetables, nuts, seeds, and healthy fats.
  • Explore the role of plant-based diets in disease prevention and reversal, including their anti-inflammatory and antioxidant benefits.
  •  Understand how to support digestive health, energy levels, and hormonal balance with plant-forward nutrition.
  • Discover creative ways to overcome nutrient gaps, including fortification, food pairings, and smart supplementation.
  • Gain beginner-level skills in meal prepping, food combining, and Indian vegetarian recipe modifications.
  • Understand the impact of ultra-processed vegan foods vs. whole-food plant options on health outcomes.
  • Learn how to guide others through plant-based transitions safely and gradually, addressing common side effects or doubts.
  • Receive a globally recognized certificate of completion, laying the groundwork for specialization in sustainable and lifestyle-based nutrition.

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Certificate of Completion
  • Live online classes with mentors 
  • Recordings & Presentations of all the live classes

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