21-Day PCOS Reversal Challenge

Reset your hormones with a structured 21-day plan using targeted nutrition, lifestyle habits, and science-backed protocols. Experience improved energy, reduced symptoms, and sustainable progress toward long-term PCOS balance.

Self Paced Learning - 8999/-

Live Online Learning - 13999/-

1:1 Mentorship with Course mentor - 19999/-

Eligibility Criteria:

About the Course:

The 21-Day PCOS Reversal Challenge is a science-backed, results-driven program designed to help women balance hormones, reduce inflammation, improve insulin sensitivity, and regulate menstrual cycles through powerful nutritional, lifestyle, and functional medicine strategies. 

This short-term intensive is structured to deliver fast yet sustainable improvements using evidence-based meal plans, targeted supplements, and daily habit cues. 

Participants learn the root cause of their PCOS subtype and receive personalized tools to manage acne, hair fall, weight gain, cravings, mood swings, and irregular cycles. Each day builds gradually to ensure hormonal balance, improved energy, and long-term metabolic stability.

Course Objectives :

  • Understand PCOS subtypes and their root causes
  • Improve insulin sensitivity through nutrition
  • Reduce inflammation with food and lifestyle
  • Balance testosterone, estrogen, AMH and progesterone naturally
  • Support ovarian function and menstrual regularity
  • Enhance gut health to regulate hormones
  • Learn PCOS-friendly meal structuring
  • Apply anti-androgenic foods in daily diet
  • Build sustainable lifestyle and sleep habits
  • Implement supplement strategies safely

Key Learning Outcomes

  • Learn to lose weight with PCOS 
  • Ability to identify personal PCOS subtype
  • Improved understanding of hormone–metabolism link
  • Knowledge of PCOS-friendly nutrition templates
  • Reduction in bloating, cravings, and fatigue
  • Better management of acne and hair fall
  • Enhanced menstrual cycle awareness
  • Improved stress and cortisol regulation
  • Understanding of insulin–testosterone connection
  • Skills to build anti-inflammatory meals
  • Supplement planning for hormonal balance
  • Long-term weight and mood stability techniques
  • Tools to maintain consistency beyond the challenge

Program Highlights (Exclusive)

What Will Students Learn ?

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Certificate of Completion for the Course & Internship
  • Live Online sessions with experienced mentors from the Industry
  • Access to  Recordings for an Year
  • E- masterguide with diet plans & Recipes
  • Practice assignments with 100+ case studies
  • Dedicated Whatsapp Community with mentors & Professionals

Certifications

What Learners Receive

Career Opportunities

Program Highlights

Enroll Now

Choose Your Learning Path: Compare Self-Paced, Live Online & 1:1 Mentorship Options

Feature Self-Paced Learning Live Online Learning 1:1 Mentorship with Course Mentor
Learning Style Learn independently through recorded classes and study material Attend scheduled live classes with faculty Personalized learning directly with the course mentor
Best For Students who want flexibility and want to study anytime Students who prefer structured learning and live interaction Students who want personal guidance, career support, and deeper understanding
Class Format Pre-recorded video lessons Live online sessions through Zoom/Google Meet Private 1:1 online sessions with mentor
Flexibility Highest flexibility; learn at your own pace Moderate flexibility; classes happen as per schedule High flexibility; timing can be planned as per mutual convenience
Interaction with Faculty Limited or through group/community support Direct interaction during live classes Maximum personal interaction with mentor
Doubt Solving Basic doubt support Live doubt solving during classes Personalized doubt solving and concept clarity
Personal Attention General learning experience Group-based attention Complete individual attention
Study Material Course recordings, notes, PDFs, and resources Live class access, recordings, notes, PDFs, and resources Live/recorded support, notes, resources, and personalized guidance
Recording Access Available Available after live classes Available as per course structure
Assignments / Case Studies Included as per course Included with faculty guidance Included with detailed mentor feedback
Practical Learning Self-guided practical understanding Practical discussion during live sessions Deep practical application with mentor support
Career Guidance Basic General career guidance during sessions Personalized career, business, and professional guidance
Accountability Student is self-responsible Structured schedule keeps students consistent Mentor keeps student more accountable
Networking Limited Opportunity to connect with classmates Direct mentor connection; limited peer interaction
Support Level Basic support Moderate to high support Premium support
Learning Depth Good for independent learners Better for conceptual clarity Best for advanced clarity and personal growth
Ideal Student Type Busy professionals, students, or international learners with time constraints Learners who want classroom-style training Learners who want transformation, confidence, and expert-level guidance
Course Completion Certificate Yes Yes Yes
Overall Positioning Flexible and affordable learning option Interactive and structured learning option Premium, personalized, result-focused learning option
×
Webinar

Complete your
booking

Secure your spot in this session


Session fee
Valid till 20 June 2026

Secured by Razorpay

Consultation