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21-Day Gut Healing & Microbiome Reset Program

Break free from sugar cravings with a structured 10-day reset designed to balance blood sugar and boost energy naturally. Cleanse your diet, stabilise appetite, and experience a lighter, clearer, more energized you.
  • Level: Intermediate to Advanced
  • Duration: 21 days
  • Time: Evening Batches
  • Hours: 1-1.5 hrs per class
  • Frequency Of Classes : Daily
  • Medium of Instruction: English
  • Format : Live Online Classes on Google Meet/ Self Paced

For Students - 5999/-

For International students - USD 110

Eligibility Criteria:

About the Course:

The 21-Day Gut Healing Program is created to repair digestion, reduce bloating, improve nutrient absorption, heal the gut lining, and rebalance the microbiome. This program uses a step-by-step framework: remove irritants, repair the gut lining, repopulate with good bacteria, and rebalance digestive enzymes. 

Participants follow anti-inflammatory meal plans, herbal teas, gut-supportive recipes, and lifestyle guidance to restore optimal digestion. 

The challenge is ideal for those with IBS, constipation, gas, acidity, skin issues, PCOS, thyroid disorders, or fatigue linked to gut imbalance. By Day 21, most experience increased energy, reduced bloating, improved bowel habits, and clearer skin.

Course Objectives :

  1. Teach fundamentals of gut microbiome health
  2. Remove irritants causing inflammation
  3. Repair intestinal lining
  4. Improve digestion and enzyme function
  5. Reduce bloating and gut distress
  6. Enhance diversity of gut bacteria
  7. Introduce probiotic and prebiotic strategies
  8. Improve bowel regularity
  9. Reduce gut-driven hormonal disturbances
  10. Teach long-term gut maintenance habits

Key Learning Outcomes

  1. Reduced bloating and discomfort
  2. Improved digestion and bowel movements
  3. Enhanced nutrient absorption
  4. Clearer skin and reduced acne
  5. Better hormonal regulation via gut axis
  6. Understanding of trigger foods
  7. Increased microbiome diversity
  8. Correct use of probiotics and prebiotics
  9. Reduced cravings and emotional eating
  10. Stronger gut–brain communication
  11. Skills to build gut-friendly meals
  12. Long-term digestive resilience

What Will Students Learn ?

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Certificate of Completion for the Course & Internship
  • Live Online sessions with experienced mentors from the Industry
  • Access to  Recordings for an Year
  • E- masterguide with diet plans & Recipes
  • Practice assignments with 100+ case studies
  • Dedicated Whatsapp Community with mentors & Professionals

Enroll Now