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Jumpstart your thyroid function with a focused 7-day plan designed to boost metabolism, energy, and hormonal balance. Learn simple, science-backed nutrition and lifestyle strategies to support long-term thyroid health.
Level: Intermediate to Advanced
Duration: 7 days
Days : Frequency Classes Daily
Time: Evening Batches
Hours: 1-1.5 hrs per class
Frequency Of Classes : Daily
Medium of Instruction: English
Format : Live Online Classes on Google Meet/ Self Paced
For Students - 2999/-
For International students - USD 50
Eligibility Criteria:
About the Course:
The 7-Day Thyroid Metabolism Ignition Course is designed to support individuals experiencing fatigue, weight gain, low mood, hair fall, constipation, and metabolic slowdown due to hypothyroidism or subclinical thyroid dysfunction.
This program uses functional nutrition principles to supply thyroid-essential nutrients, reduce inflammation, optimize iodine metabolism, improve gut function, and balance stress hormones. Through structured meal plans, thyroid-friendly recipes, and daily lifestyle tasks, participants learn exactly how to reignite their metabolism.
By Day 7, most report better energy, improved digestion, reduced bloating, and lighter feeling physically and mentally.
Course Objectives :
Understand thyroid gland function
Support metabolism through nutrient optimization
Reduce inflammation affecting thyroid hormones
Improve T4-to-T3 conversion naturally
Incorporate thyroid-supportive foods
Eliminate thyroid-slowing triggers
Optimize gut health for hormone conversion
Manage cortisol and stress
Improve hydration and electrolyte balance
Build long-term thyroid-support habits
Key Learning Outcomes
Better energy levels
Improved digestive comfort
Clear understanding of thyroid-nutrient links
Reduced bloating and constipation
Enhanced metabolism
Skills to design thyroid-friendly plates
Recognition of thyroid-suppressing foods
Improved stress adaptation
Better sleep and recovery
Balanced iodine and selenium intake
Reduced inflammation
Long-term strategies for thyroid wellness
What Will Students Learn ?
Assessment & Certification:
What Do Learners Get ?
Internationally Recognized Certificate of Completion for the Course & Internship
Live Online sessions with experienced mentors from the Industry
Access to Recordings for an Year
E- masterguide with diet plans & Recipes
Practice assignments with 100+ case studies
Dedicated Whatsapp Community with mentors & Professionals