21-Day Diabetes Reversal Diet Challenge (Type 2)

Take control of Type 2 diabetes with a structured 21-day nutrition plan designed to stabilise blood sugar and improve insulin sensitivity. Follow simple, science-backed daily steps that support reversal, energy enhancement, and long-term metabolic health.

Self Paced Learning - 8999/-

Live Online Learning - 15999/-

1:1 Mentorship with Course mentor - 21999/-

Eligibility Criteria:

About the Course:

This 21-Day Diabetes Reversal Challenge empowers individuals with Type 2 diabetes or prediabetes to regain blood sugar control, improve insulin sensitivity, reduce inflammation, and adopt a practical, sustainable dietary framework. 

The program uses fiber-rich Indian meals, low-glycemic food combinations, movement routines, and hydration strategies to reverse early-stage diabetes pathways.

 Participants track fasting glucose trends, learn carb pairing, and implement high-impact lifestyle hacks. By Day 21, most experience improved blood sugar readings, reduced cravings, better energy, and improved digestion.

Course Objectives :

  1. Teach fundamentals of glucose metabolism
  2. Reduce insulin resistance
  3. Improve fasting and post-meal blood sugars
  4. Introduce low-GI foods
  5. Improve carb pairing skills
  6. Reduce inflammation and oxidative stress
  7. Build anti-diabetic meal templates
  8. Enhance hydration and electrolyte balance
  9. Promote daily low-intensity movement
  10. Teach long-term diabetes prevention strategies

Key Learning Outcomes

  1. Lower fasting glucose trends
  2. Better post-meal sugar stability
  3. Improved insulin sensitivity
  4. Understanding of carbohydrate timing
  5. Reduced cravings
  6. Increased fiber and protein intake
  7. Better digestion and gut function
  8. Ability to design anti-diabetic meals
  9. Improved lipid levels
  10. Enhanced energy throughout the day
  11. Better awareness of portion control
  12. Tools for lifelong diabetes management

Program Highlights (Exclusive)

What Will Students Learn ?

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Certificate of Completion for the Course & Internship
  • Live Online sessions with experienced mentors from the Industry
  • Access to  Recordings for an Year
  • E- masterguide with diet plans & Recipes
  • Practice assignments with 100+ case studies
  • Dedicated Whatsapp Community with mentors & Professionals

Certifications

What Learners Receive

Career Opportunities

Program Highlights

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Choose Your Learning Path: Compare Self-Paced, Live Online & 1:1 Mentorship Options

Feature Self-Paced Learning Live Online Learning 1:1 Mentorship with Course Mentor
Learning Style Learn independently through recorded classes and study material Attend scheduled live classes with faculty Personalized learning directly with the course mentor
Best For Students who want flexibility and want to study anytime Students who prefer structured learning and live interaction Students who want personal guidance, career support, and deeper understanding
Class Format Pre-recorded video lessons Live online sessions through Zoom/Google Meet Private 1:1 online sessions with mentor
Flexibility Highest flexibility; learn at your own pace Moderate flexibility; classes happen as per schedule High flexibility; timing can be planned as per mutual convenience
Interaction with Faculty Limited or through group/community support Direct interaction during live classes Maximum personal interaction with mentor
Doubt Solving Basic doubt support Live doubt solving during classes Personalized doubt solving and concept clarity
Personal Attention General learning experience Group-based attention Complete individual attention
Study Material Course recordings, notes, PDFs, and resources Live class access, recordings, notes, PDFs, and resources Live/recorded support, notes, resources, and personalized guidance
Recording Access Available Available after live classes Available as per course structure
Assignments / Case Studies Included as per course Included with faculty guidance Included with detailed mentor feedback
Practical Learning Self-guided practical understanding Practical discussion during live sessions Deep practical application with mentor support
Career Guidance Basic General career guidance during sessions Personalized career, business, and professional guidance
Accountability Student is self-responsible Structured schedule keeps students consistent Mentor keeps student more accountable
Networking Limited Opportunity to connect with classmates Direct mentor connection; limited peer interaction
Support Level Basic support Moderate to high support Premium support
Learning Depth Good for independent learners Better for conceptual clarity Best for advanced clarity and personal growth
Ideal Student Type Busy professionals, students, or international learners with time constraints Learners who want classroom-style training Learners who want transformation, confidence, and expert-level guidance
Course Completion Certificate Yes Yes Yes
Overall Positioning Flexible and affordable learning option Interactive and structured learning option Premium, personalized, result-focused learning option
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Valid till 20 June 2026

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