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15 -Day Inflammation Healing & Pain Reduction Challenge

Reduce inflammation and ease chronic pain with a targeted 15-day plan using healing foods, anti-inflammatory habits, and daily restorative practices.
  • Level: Intermediate to Advanced
  • Duration: 15 days
  • Time: Evening Batches
  • Hours: 1-1.5 hrs per class
  • Frequency Of Classes : Daily
  • Medium of Instruction: English
  • Format : Live Online Classes on Google Meet/ Self Paced

For Students - 4999/-

For International students - USD 120

Eligibility Criteria:

About the Course:

This 15-day challenge is designed to rapidly lower inflammation that causes joint pain, bloating, fatigue, acne, headaches, and chronic discomfort.

 Participants learn how inflammatory foods impact the body and how to replace them with antioxidant-rich, omega-3–based, and gut-healing nutrition. 

The program includes elimination guidelines, anti-inflammatory meals, herbal beverages, mobility routines, and stress-calming practices. By Day 15, individuals often experience reduced pain, better digestion, clearer skin, improved energy, and a calmer body.

Course Objectives :

  1. Teach inflammation physiology
  2. Identify inflammatory trigger foods
  3. Reduce systemic inflammation
  4. Promote anti-inflammatory ingredients
  5. Improve joint and muscle comfort
  6. Support gut healing
  7. Improve hydration and electrolytes
  8. Reduce stress-driven inflammation
  9. Introduce mobility and stretching
  10. Build lifelong anti-inflammatory habits

Key Learning Outcomes

  1. Reduced joint pain
  2. Better digestion
  3. Clearer skin
  4. Lower inflammation markers
  5. Improved energy and mood
  6. Less bloating and heaviness
  7. Better sleep due to reduced pain
  8. Understanding of anti-inflammatory foods
  9. Improved mobility
  10. Reduced cravings
  11. Better hydration
  12. Long-term inflammation control

What Will Students Learn ?

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Certificate of Completion for the Course & Internship
  • Live Online sessions with experienced mentors from the Industry
  • Access to  Recordings for an Year
  • E- masterguide with diet plans & Recipes
  • Practice assignments with 100+ case studies
  • Dedicated Whatsapp Community with mentors & Professionals

Enroll Now