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11- Day Metabolic Healing & Fat-Burning Activation Reset
Boost metabolism and activate fat-burning with an 11-day science-backed plan focused on nutrition, lifestyle habits, and metabolic optimization.
Level: Intermediate to Advanced
Duration: 11 days
Time: Evening Batches
Hours: 1-1.5 hrs per class
Frequency Of Classes : Daily
Medium of Instruction: English
Format : Live Online Classes on Google Meet/ Self Paced
For Students - 5999/-
For International students - USD 150
Eligibility Criteria:
About the Course:
This 11-day powerful metabolic reset helps individuals break through plateaus, improve energy, activate fat-burning pathways, and stabilize blood sugar. Designed using evidence-based nutrition strategies, the program includes high-protein meals, strategic carb control, gut repair principles, hydration correction, and anti-inflammatory foods that speed up metabolic healing. Participants also learn how sleep, stress, movement, and hormones influence metabolism. By Day 7, most report reduced cravings, improved digestion, lighter feeling, better blood sugar control, and a noticeable increase in metabolic activity.
Course Objectives :
Teach fundamentals of metabolic healing
Improve fat-burning efficiency
Reduce inflammation
Stabilize insulin and blood sugar
Increase protein and fiber intake
Improve gut–metabolism communication
Teach hydration–metabolism link
Reduce cravings
Promote metabolic foods
Build long-term metabolic habits
Key Learning Outcomes
Improved metabolic rate
Reduced cravings
Better energy levels
Improved digestion
Lower inflammation
Better insulin sensitivity
Increased fat oxidation
Clear understanding of metabolic foods
Better sleep and recovery
More stable appetite
Reduced bloating
Sustainable metabolic health
What Will Students Learn ?
Assessment & Certification:
What Do Learners Get ?
Internationally Recognized Certificate of Completion for the Course & Internship
Live Online sessions with experienced mentors from the Industry
Access to Recordings for an Year
E- masterguide with diet plans & Recipes
Practice assignments with 100+ case studies
Dedicated Whatsapp Community with mentors & Professionals