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Certificate Course in Progesterone-Supportive Diet Planning

This certification focuses on nutritional strategies to support progesterone balance, essential for menstrual health and fertility. It covers the impact of stress, cortisol, and nutrient deficiencies on hormone levels, helping learners create targeted meal plans to improve cycle regularity and reproductive health.
  • Level: 4 Weeks
  • Time: Evening Batches ( For Live Classes)
  • Hours: 1-1.5 hrs per class
  • Medium of Instruction: English
  • Format : Self Paced Learning

Course Fee - 2499/-

(For Live online classes and batches, contact the student helpline number.)

Eligibility Criteria:

This programme is open to a diverse range of applicants, including:

  • Medical professionals such as Doctors, Dietitians, and Nutritionists.
  • Individuals holding a Diploma, PG Diploma, BSc, or MSc in Food or Clinical Nutrition.
  • Graduates in fields like Home Science, Biochemistry, and Life Sciences.

About the Course:

This certification focuses on nutritional strategies to support progesterone production and balance, which plays a critical role in menstrual health, fertility, and pregnancy outcomes.

The course explores the relationship between stress, cortisol, nutrient deficiencies, and progesterone suppression, along with dietary interventions to restore hormonal equilibrium.

Learners will develop the ability to create meal plans that enhance luteal phase health, improve cycle regularity, and support reproductive outcomes.

Course Objectives :

  • Understand progesterone physiology and functions
  • Identify factors affecting progesterone levels
  • Design luteal phase-supportive meal plans
  • Integrate stress-reduction nutrition strategies
  • Apply micronutrient-based interventions
  • Understand hormone interplay (estrogen-progesterone balance)
  • Develop fertility-supportive diet plans
  • Analyze menstrual cycle patterns
  • Apply functional nutrition approaches
  • Build personalized dietary strategies

Key Learning Outcomes

  • Ability to support progesterone through nutrition
  • Improved menstrual cycle management strategies
  • Development of fertility-focused meal plans
  • Understanding of hormone balance mechanisms
  • Ability to manage PMS and luteal phase defects
  • Integration of stress and nutrition strategies
  • Clinical application in reproductive health
  • Personalized nutrition planning skills
  • Improved client outcomes
  • Advanced hormonal nutrition expertise

Program Highlights (Exclusive)

What Will Students Learn ?

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Certificate of Completion
  • Live online classes with mentors
  • Access to Recordings of all the live classes for an year

Enroll Now