PG Diploma in Holistic Nutrition & Wellness

9 Months – Theory 
3 Month – Online Learning-Based Internship (Weekly Case-Based Sessions)

Self Paced Learning - 25999/-

1:1 Live online mentorship with coach mentor - 36999/-

Eligibility Criteria:

This program is suitable for:

  • Nutrition & Dietetics Students
  • Clinical Dietitians
  • Healthcare Professionals
  • Doctors & Physicians
  • Nurses & Allied Healthcare Professionals
  • Ayurveda Practitioners
  • Wellness Coaches
  • Yoga & Fitness Professionals
  • Pharmacy Students
  • Functional Medicine Learners
  • Public Health Professionals
  • Graduates Interested in Wellness & Preventive Healthcare

International learners are eligible to apply.

 

About the Course:

The Internationally Certified Holistic Nutrition & Wellness Practitioner – PG Diploma in Holistic Nutrition & Wellness is a premium international-level postgraduate diploma program designed to provide advanced scientific, practical, and integrative expertise in holistic nutrition, preventive healthcare, lifestyle medicine, wellness coaching, and mind-body health.

Modern healthcare is rapidly shifting from disease-centered treatment models toward preventive, personalized, and lifestyle-based wellness approaches. Rising levels of stress, chronic inflammation, metabolic disorders, poor lifestyle habits, mental health challenges, digestive dysfunction, sleep disturbances, and lifestyle-related chronic diseases have increased the global demand for holistic healthcare professionals capable of supporting complete physical, emotional, and metabolic wellness.

This internationally accessible program bridges nutrition science with holistic health principles, empowering learners to understand the interconnected relationship between:

  • Nutrition
  • Lifestyle
  • Stress
  • Sleep
  • Gut health
  • Physical activity
  • Hormonal balance
  • Emotional wellness
  • Preventive healthcare

The curriculum combines:

  • Evidence-based nutrition
  • Functional wellness principles
  • Lifestyle medicine
  • Integrative wellness strategies
  • Stress management
  • Gut-health nutrition
  • Preventive healthcare
  • Wellness coaching methodologies
  • Behavioral health strategies
  • Practical wellness applications

The program is designed for modern healthcare professionals, nutrition practitioners, wellness coaches, and aspiring holistic wellness experts seeking globally relevant competencies in holistic nutrition and lifestyle healthcare.

Course Objectives :

The specific objectives of the program are:

  1. To provide advanced understanding of holistic nutrition principles, lifestyle medicine, and preventive healthcare approaches.
  2. To develop comprehensive knowledge regarding the relationship between nutrition, metabolism, lifestyle behaviors, emotional health, and chronic disease prevention.
  3. To train learners in understanding gut health, inflammation, oxidative stress, immunity, and their role in holistic wellness.
  4. To enhance competencies in evidence-based nutrition interventions for lifestyle and metabolic disorders.
  5. To develop expertise in nutritional assessment techniques including dietary, anthropometric, biochemical, and lifestyle evaluations.
  6. To build understanding of stress physiology, sleep science, circadian rhythm regulation, and emotional wellness in relation to health outcomes.
  7. To train learners in designing individualized holistic nutrition and wellness plans based on personal health goals and lifestyle patterns.
  8. To strengthen practical competencies in therapeutic meal planning, mindful eating, and sustainable wellness interventions.
  9. To provide understanding of supplements, nutraceuticals, herbal wellness support, and functional nutrition approaches.
  10. To develop competencies in exercise and movement-based wellness strategies for overall health optimization.
  11. To strengthen counseling, communication, motivational interviewing, and behavior change coaching skills.
  12. To promote evidence-based healthcare practices through scientific literature evaluation and practical wellness applications.
  13. To provide practical exposure through case-study analysis, wellness coaching exercises, and internship-based learning.
  14. To develop entrepreneurship, digital consultation, and online wellness practice competencies.
  15. To prepare learners for professional opportunities in wellness coaching, holistic nutrition, preventive healthcare, and lifestyle medicine industries.

Key Learning Outcomes

After successful completion of the program, learners will be able to:

  • Demonstrate advanced understanding of holistic nutrition, wellness science, and preventive healthcare principles.
  • Conduct detailed nutritional and lifestyle assessments using dietary, biochemical, anthropometric, and behavioral evaluation methods.
  • Interpret health indicators and wellness patterns relevant to metabolic, emotional, digestive, and lifestyle health.
  • Design individualized holistic nutrition plans and sustainable lifestyle interventions.
  • Apply evidence-based wellness strategies for stress management, sleep optimization, gut health, metabolic wellness, and chronic disease prevention.
  • Integrate functional nutrition approaches, supplements, and wellness-supportive interventions into practice.
  • Conduct effective wellness counseling and behavior change coaching sessions.
  • Apply mindful eating, emotional wellness, and lifestyle modification techniques in client management.
  • Manage wellness-focused case studies using practical evidence-based approaches.
  • Utilize digital healthcare tools and wellness technologies for online consultation and coaching practice.
  • Develop entrepreneurship and independent wellness consultation readiness.
  • Build confidence for global professional practice in holistic wellness and preventive healthcare industries.

A COMPREHENSIVE 4-PART LEARNING JOURNEY

At NIND – Navast Institute of Nutrition & Dietetics, our PG Diploma programs are designed to take learners beyond theoretical knowledge and progressively build clinical understanding, practical application, research skills, and professional readiness.

Every PG Diploma follows a structured 4-Part Learning Framework:

PART A — THEORY & CORE KNOWLEDGE

This section consists of 15 modules.

Build a strong academic and conceptual foundation through comprehensive modules covering the core and specialised areas of the respective PG Diploma.

This part focuses on developing:

* Strong subject fundamentals
* Understanding of relevant physiology and nutrition concepts
* Nutritional assessment and intervention principles
* Evidence-based dietary approaches
* Applied knowledge relevant to the specialisation

Outcome: Build the knowledge base required before progressing to practical application.

 

PART B — CASE-BASED & PRACTICAL LEARNING

5 Modules

Move from knowing the concepts to applying them.

Learners work through structured case-based learning designed to develop practical thinking and professional decision-making.

This part may include:

* Case assessment and interpretation
* Diet planning and nutritional intervention
* Practical problem-solving
* Case discussions
* Follow-up and outcome-based approaches
* ⁠clinical assessment and calculations

Outcome: Develop the confidence to apply theoretical knowledge to practical and case-based situations.

 

PART C — RESEARCH & PROJECTS

2 Modules

Develop an understanding of evidence-based practice and learn how research contributes to better professional decision-making.

This section focuses on:

* Fundamentals of research and evidence-based practice
* Literature review and scientific information interpretation
* Research/project planning
* Independent project or academic assignment

Outcome: Strengthen research orientation, analytical thinking, and the ability to work with scientific evidence.

PART D — PROFESSIONAL JOB TRAINING

2 Modules

The final stage focuses on preparing learners for professional environments and helping them understand how their knowledge translates into real-world work.

Training may cover:

* Professional workflows and documentation
* Client/patient communication and counselling
* Practical professional scenarios
* Career and workplace readiness
* Professional ethics, scope of practice, and referral
* Application of acquired skills in job-oriented situations

Outcome: Bridge the gap between completing a qualification and becoming professionally prepared for the workplace.

FROM KNOWLEDGE TO PROFESSIONAL READINESS

PART A
Theory & Core Knowledge
≈ 15 Modules

PART B
Case-Based & Practical Learning
5 Modules

PART C
Research & Projects
2 Modules

PART D
Professional Job Training
2 Modules

24+ MODULES | 4 LEARNING STAGES | ONE COMPREHENSIVE PG DIPLOMA JOURNEY

NIND PG Diploma programs are structured to help learners progress through four important stages:

Learn → Apply → Research → Prepare for Professional Practice

Because professional education should not end with completing a syllabus—it should help learners develop the knowledge, application skills, analytical ability, and professional readiness required for the next stage of their career.

A STRUCTURED 4-PART DIPLOMA LEARNING JOURNEY

Program Highlights (Exclusive)

What Will Students Learn ?

Assessment & Certification:

The assessment structure follows modern international healthcare education standards and focuses on practical application, wellness coaching competencies, and scientific understanding.

Assessment Components

  • Module-Based Assignments
  • Wellness Case Studies
  • Lifestyle Assessment Tasks
  • Interactive Quizzes
  • Practical Meal Planning Assessments
  • Wellness Coaching Discussions
  • Viva Voce Evaluations
  • Internship Performance Evaluation
  • Behavioral & Lifestyle Analysis Exercises
  • Final Integrated Assessment

Attendance Criteria

A minimum of 60% attendance is mandatory for eligibility for assessments and certification.

Performance Evaluation System

Learners will be evaluated on:

  • Scientific understanding
  • Practical wellness application
  • Counseling competencies
  • Communication skills
  • Case management abilities
  • Wellness coaching skills
  • Internship performance

Grading Structure

Performance will be assessed using a professional grading framework based on:

  • Academic Performance
  • Practical Competency
  • Assignment Quality
  • Internship Participation
  • Final Assessment Scores

What Do Learners Get ?

Certifications

Upon successful completion of all academic and internship requirements, learners will receive:

  • Internationally Recognised Certificate
  • PG Diploma Certification
  • Internship Completion Certificate
  • Performance Evaluation Report
  • Academic Transcript / Marksheets

All certifications are issued upon successful completion of academic and internship requirements.

What Learners Receive

Learners enrolled in the program will receive:

  • Live Interactive Classes
  • Recorded Session Access
  • International Learning Support
  • E-books & Digital Study Materials
  • Presentation Slides & PPTs
  • Wellness Assessment Resources
  • Holistic Nutrition Templates
  • Case-Study Assignment Books
  • Downloadable Learning Resources
  • Functional Wellness Toolkits
  • Internship Guidance & Mentorship
  • Expert Faculty Support
  • Viva & Assessment Support
  • Community Learning Access
  • Wellness Coaching Discussions
  • Research & Evidence-Based Learning Materials

Career Opportunities

After completion of the program, learners may pursue opportunities as:

  • Internationally Certified Holistic Nutrition Practitioner
  • Holistic Wellness Coach
  • Lifestyle Medicine Consultant
  • Preventive Healthcare Consultant
  • Functional Nutrition Practitioner
  • Wellness Entrepreneur
  • Corporate Wellness Consultant
  • Gut Health & Lifestyle Coach
  • Stress Management Wellness Coach
  • Online Wellness Consultant
  • Integrative Wellness Practitioner
  • Community Wellness EducatorMind-Body Health Coach

Program Highlights

Enroll Now

Choose Your Learning Path: Compare Self-Paced, Live Online & 1:1 Mentorship Options

Feature Self-Paced Learning Live Online Learning 1:1 Mentorship with Course Mentor
Learning Style Learn independently through recorded classes and study material Attend scheduled live classes with faculty Personalized learning directly with the course mentor
Best For Students who want flexibility and want to study anytime Students who prefer structured learning and live interaction Students who want personal guidance, career support, and deeper understanding
Class Format Pre-recorded video lessons Live online sessions through Zoom/Google Meet Private 1:1 online sessions with mentor
Flexibility Highest flexibility; learn at your own pace Moderate flexibility; classes happen as per schedule High flexibility; timing can be planned as per mutual convenience
Interaction with Faculty Limited or through group/community support Direct interaction during live classes Maximum personal interaction with mentor
Doubt Solving Basic doubt support Live doubt solving during classes Personalized doubt solving and concept clarity
Personal Attention General learning experience Group-based attention Complete individual attention
Study Material Course recordings, notes, PDFs, and resources Live class access, recordings, notes, PDFs, and resources Live/recorded support, notes, resources, and personalized guidance
Recording Access Available Available after live classes Available as per course structure
Assignments / Case Studies Included as per course Included with faculty guidance Included with detailed mentor feedback
Practical Learning Self-guided practical understanding Practical discussion during live sessions Deep practical application with mentor support
Career Guidance Basic General career guidance during sessions Personalized career, business, and professional guidance
Accountability Student is self-responsible Structured schedule keeps students consistent Mentor keeps student more accountable
Networking Limited Opportunity to connect with classmates Direct mentor connection; limited peer interaction
Support Level Basic support Moderate to high support Premium support
Learning Depth Good for independent learners Better for conceptual clarity Best for advanced clarity and personal growth
Ideal Student Type Busy professionals, students, or international learners with time constraints Learners who want classroom-style training Learners who want transformation, confidence, and expert-level guidance
Course Completion Certificate Yes Yes Yes
Overall Positioning Flexible and affordable learning option Interactive and structured learning option Premium, personalized, result-focused learning option
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