This workshop explores the role of functional foods in diabetes management and their potential impact on glycemic control, inflammation, and metabolic health. It highlights the importance of bioactive compounds found in foods such as omega-3 fatty acids, cruciferous vegetables, herbs, spices, millets, probiotics, and prebiotics. The session provides insights into how these foods support insulin sensitivity, lipid management, gut health, and overall diabetes care. Participants will learn how to integrate functional foods into personalized dietary plans while considering cultural, social, and lifestyle factors. This workshop emphasizes a holistic approach combining nutrition, physical activity, and healthy lifestyle practices for effective diabetes management.