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Certified Dietitian Founder & Director of NIND
Understand PMOS as a systemic metabolic disorder and explore how insulin resistance, chronic inflammation, obesity, oxidative stress, and hormonal imbalances contribute to long-term complications. This workshop covers the prevention and management of type 2 diabetes, cardiovascular disease, NAFLD, sleep disorders, mental health challenges, infertility, pregnancy complications, and endometrial health. Participants will also learn evidence based nutrition, lifestyle, and behavioral strategies to optimize metabolic health and improve long-term clinical outcomes.
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Certified Dietitian Founder & Director of NIND
This workshop explores important clinical biomarkers beyond fasting glucose and HbA1c for better diabetes and metabolic health assessment. It covers insulin resistance, glucose monitoring, kidney function, cardiovascular risk, and inflammation markers. The session focuses on interpreting these biomarkers in clinical context and applying them to personalized nutrition management.
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Internationally Recognised Certificate
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Certified Dietitian Founder & Director of NIND
This workshop explores GLP-1 physiology, its role in appetite regulation, glucose metabolism, and digestion, along with the clinical application of GLP-1 receptor agonists. It covers their mechanisms of action, therapeutic uses, common gastrointestinal side effects, and the role of nutrition in supporting patients during treatment. Special focus is given to protein intake, muscle preservation, nutrient adequacy, and sustainable dietary habits.
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Internationally Recognised Certificate
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Certified Dietitian Founder & Director of NIND
This workshop provides a practical understanding of nutritional assessment for individuals undergoing GLP-1 receptor agonist therapy, emphasizing assessment before personalized diet planning. It covers medical history, dietary intake, anthropometry, body composition, and relevant biochemical markers to identify nutritional risks. Participants will learn to assess protein, fiber, fluid, vitamin, and mineral adequacy while focusing on preserving muscle mass during weight loss. The session also addresses common gastrointestinal side effects such as nausea, constipation, reflux, and reduced appetite. Practical nutrition strategies for hydration, meal portions, nutrient adequacy, and personalized dietary modifications will be discussed to support safe and effective GLP-1 therapy.
Recorded Session
Internationally Recognised Certificate
Entry to NIND'S exculsive whatsapp group
E-book 
Certified Dietitian Founder & Director of NIND
This workshop explores the nutritional and physiological changes athletes experience during the transition from competitive sports to retirement. It focuses on adapting energy intake, macronutrients, and meal planning to changing activity levels while preserving muscle mass and metabolic health. Participants will learn about protein, carbohydrate, healthy fat, fiber, and key micronutrient requirements during this phase. The session also addresses body composition changes, psychological challenges, and the role of resistance and aerobic training. Practical strategies for long-term health, disease prevention, and regular nutritional and metabolic monitoring will be discussed.
Internationally Recognised Certificate
Entry to NIND'S exculsive whatsapp group
E-book
Recorded Session 
Certified Dietitian Founder & Director of NIND
This workshop introduces precision sports nutrition and the use of individualized data to optimize athletic performance, recovery, and long-term health. It covers comprehensive nutritional, body composition, lifestyle, metabolic, hormonal, and biochemical assessments for athlete personalization. Participants will explore key biomarkers, including iron, vitamin D, B12, CK, CRP, glucose, lipids, electrolytes, and hormonal markers. The session also highlights advanced tools such as DXA, BIA, ultrasound, skinfold assessment, and continuous glucose monitoring (CGM). A practical five-step framework for assessment, nutrition planning, supplementation, athlete education, and ongoing monitoring will be discussed.
Recorded Session
Internationally Recognised Certificate
Entry to NIND'S exculsive whatsapp group
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