This module covers personalized weight management in PCOS, considering insulin resistance, sleep, stress, eating behaviors, body composition, and metabolic health. It explores clinical assessment, weight history, individualized energy needs, and the limitations of BMI. The module also discusses sustainable dietary strategies, protein and carbohydrate quality, metabolic adaptation, and targeted supplementation. It emphasizes improving metabolic health, body composition, reproductive health, and quality of life through personalized Medical Nutrition Therapy.