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11-Day IBS & Digestive Comfort Reset

Soothe IBS symptoms and restore digestive comfort with an 11-day plan focused on gut-healing foods and simple daily habits.
  • Level: Intermediate to Advanced
  • Duration: 10 days
  • Time: Evening Batches
  • Hours: 1-1.5 hrs per class
  • Frequency of Of Classes : Daily
  • Medium of Instruction: English
  • Format : Live Online Classes on Google Meet/ Self Paced

For Students - 3599/-

For International students - USD 70

Eligibility Criteria:

About the Course:

This 11-day program focuses on calming symptoms of IBS such as bloating, constipation, gas, acidity, and abdominal pain. Using a gentle, gut-friendly nutrition protocol, participants follow low-FODMAP-inspired meals, anti-bloat beverages, stress-reduction routines, and microbiome-balancing techniques. 

The course emphasizes gut–brain axis healing, food trigger identification, meal timing optimization, and relaxation practices. Perfect for individuals with chronic digestive distress, this reset brings quick relief and builds the foundation for long-term gut resilience.

Course Objectives :

  1. Reduce bloating and gas
  2. Improve bowel regularity
  3. Identify food triggers
  4. Support gut lining repair
  5. Enhance digestive enzyme production
  6. Teach anti-bloat ingredients
  7. Reduce stress-driven digestive issues
  8. Improve hydration and electrolyte balance
  9. Introduce microbiome-supporting foods
  10. Build long-term digestive habits

Key Learning Outcomes

  1. Reduced bloating within days
  2. Improved bowel movements
  3. Awareness of personal trigger foods
  4. Better digestion and comfort
  5. Improved gut–brain communication
  6. Reduced abdominal pain
  7. Healthier gut microbiome
  8. Better hydration habits
  9. Enhanced food tolerance
  10. Understanding of low-FODMAP basics
  11. Stress relief techniques for gut health
  12. Sustainable digestive wellness

What Will Students Learn ?

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Certificate of Completion for the Course & Internship
  • Live Online sessions with experienced mentors from the Industry
  • Access to  Recordings for an Year
  • E- masterguide with diet plans & Recipes
  • Practice assignments with 100+ case studies
  • Dedicated Whatsapp Community with mentors & Professionals 

Enroll Now