Certificate Course in Cognitive Behavioural Therapy

Learn the core principles of CBT to identify unhelpful thoughts and transform behavioural patterns. This course equips you with practical techniques to promote emotional well-being and lasting positive change.

Level: Seeker
Duration: 4 weeks
Time: Evening Batches
Medium of Instruction: English
Format : Live Online Classes on Google Meet

Self Paced Learning - 3999/-

Live Online Learning - 5999/-

1:1 Mentorship with Course mentor - 6599/-

Eligibility Criteria:

Clinical Nutritionists & Dietitians
Wellness Coaches & Mental Health Professionals
Students & Interns
Medical & Healthcare Professionals

About the Course:

Course Objectives :

The objective of this course is to introduce Nutrition & Dietetics professionals to the fundamentals of Cognitive Behavioral Therapy (CBT) — a leading psychological framework used worldwide to manage anxiety, emotional eating, stress-driven habits, negative thought patterns, and behavior change challenges.

This program equips participants with the tools to identify distorted thinking, understand the thought–emotion–behavior connection, support clients’ mindset shifts, and guide them toward healthier habits using evidence-based CBT strategies.

The aim is to help dietitians become more effective in counseling, especially with clients who struggle with motivation, emotional eating, inconsistency, fear-based thinking, guilt cycles, and self-sabotage.

Key Learning Outcomes

After completing this 2-day course, participants will be able to:

Understand the Core of CBT
Learn the foundational model: how thoughts influence emotions and emotions influence behaviors.
Identify Cognitive Distortions
Recognize patterns such as all-or-nothing thinking, catastrophizing, guilt loops, perfectionism, and self-criticism in themselves and their clients.
Use Thought Reframing Techniques
Learn structured tools to shift negative thinking into balanced, rational, empowering thoughts.
Break Habit Loops
Understand and apply CBT-based habit correction methods to modify eating behavior, procrastination, emotional eating, and inconsistency.
Support Emotional Regulation
Use CBT tools to calm anxiety, reduce overthinking, and build emotional stability.
Improve Client Adherence Through Mindset Work
Learn language patterns, questions, and frameworks to shift clients’ belief systems and adherence levels.
Integrate CBT Into Nutrition Counseling
Blend nutrition planning with psychological insight to create long-lasting behavioral change.

Program Highlights (Exclusive)

What Will Students Learn ?

The science and structure of CBT
The thought–emotion–behavior cycle
How distorted thinking impacts food choices, cravings, guilt, and emotional eating
The connection between beliefs, habits, identity, and transformation
Thought-record worksheets and reframing steps
How to guide clients during emotional and behavioral blocks
CBT-inspired tools for consistency, motivation, and discipline
Real-life case studies on negative thinking, stress eating, and food fear
Scripts and counseling techniques for behavior change

Assessment & Certification:

What Do Learners Get ?

Globally Recognized Certificate in Cognitive Behavioral Therapy for Nutrition Professionals
E-MasterGuide + CBT Worksheets (thought record sheets, reframing templates, habit-correction sheets)
Access to Recordings for 2 Years
Notes & Presentations
Live Case Studies showing CBT in real nutrition scenarios
CBT Counseling Toolkit for client sessions
Self-practice exercises for personal mindset shifts

Certifications

What Learners Receive

Career Opportunities

Program Highlights

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Choose Your Learning Path: Compare Self-Paced, Live Online & 1:1 Mentorship Options

Feature	Self-Paced Learning	Live Online Learning	1:1 Mentorship with Course Mentor
Learning Style	Learn independently through recorded classes and study material	Attend scheduled live classes with faculty	Personalized learning directly with the course mentor
Best For	Students who want flexibility and want to study anytime	Students who prefer structured learning and live interaction	Students who want personal guidance, career support, and deeper understanding
Class Format	Pre-recorded video lessons	Live online sessions through Zoom/Google Meet	Private 1:1 online sessions with mentor
Flexibility	Highest flexibility; learn at your own pace	Moderate flexibility; classes happen as per schedule	High flexibility; timing can be planned as per mutual convenience
Interaction with Faculty	Limited or through group/community support	Direct interaction during live classes	Maximum personal interaction with mentor
Doubt Solving	Basic doubt support	Live doubt solving during classes	Personalized doubt solving and concept clarity
Personal Attention	General learning experience	Group-based attention	Complete individual attention
Study Material	Course recordings, notes, PDFs, and resources	Live class access, recordings, notes, PDFs, and resources	Live/recorded support, notes, resources, and personalized guidance
Recording Access	Available	Available after live classes	Available as per course structure
Assignments / Case Studies	Included as per course	Included with faculty guidance	Included with detailed mentor feedback
Practical Learning	Self-guided practical understanding	Practical discussion during live sessions	Deep practical application with mentor support
Career Guidance	Basic	General career guidance during sessions	Personalized career, business, and professional guidance
Accountability	Student is self-responsible	Structured schedule keeps students consistent	Mentor keeps student more accountable
Networking	Limited	Opportunity to connect with classmates	Direct mentor connection; limited peer interaction
Support Level	Basic support	Moderate to high support	Premium support
Learning Depth	Good for independent learners	Better for conceptual clarity	Best for advanced clarity and personal growth
Ideal Student Type	Busy professionals, students, or international learners with time constraints	Learners who want classroom-style training	Learners who want transformation, confidence, and expert-level guidance
Course Completion Certificate	Yes	Yes	Yes
Overall Positioning	Flexible and affordable learning option	Interactive and structured learning option	Premium, personalized, result-focused learning option

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