Contact Info

We’re here to assist you! For any inquiries, support, or collaboration opportunities, feel free to reach out through phone, email, or our social channels. Our team will connect with you at the earliest.

Certificate Course in Mindfulness, Awareness & Conscious Living

This course offers a practical pathway to cultivating present-moment awareness and living with greater intention, clarity, and inner balance. It explores the foundations of mindfulness and how conscious attention can transform everyday experiences, reduce stress, and enhance emotional well-being. You will learn evidence-informed techniques such as breath awareness, body scanning, mindful movement, and non-judgmental observation of thoughts and feelings
  • Duration: 8 Weeks
  • Time: Evening Batches ( For Live Classes)
  • Hours: 1-1.5 hrs per class
  • Medium of Instruction: English
  • Format : Self Paced Learning

Course Fee - 10999/-

(For Live online classes and batches, contact the student helpline number.)

Eligibility Criteria:

This programme is open to:

  • Spiritual practitioners, meditation coaches, yoga instructors, wellness coaches
  • Psychologists, counselors, life coaches, and behavioral therapists
  • Individuals interested in mindfulness, self-awareness, and personal growth
  • Beginners who wish to develop a deeper connection with themselves and their surroundings

About the Course:

In today’s fast-paced world, most individuals operate on autopilot, disconnected from their thoughts, emotions, and actions. This lack of awareness leads to stress, emotional imbalance, poor decision-making, and a diminished quality of life. Mindfulness is the practice of bringing complete awareness to the present moment, enabling individuals to live with clarity, intention, and balance.

This course focuses on developing deep awareness, conscious thinking, and intentional living practices. Learners will explore techniques such as mindfulness meditation, breath awareness, thought observation, and emotional regulation to cultivate presence in everyday life.

The program equips practitioners with the ability to guide individuals towards conscious living, helping them reduce stress, improve focus, enhance emotional intelligence, and build a life aligned with purpose and clarity.

Course Objectives :

  • To understand the principles of mindfulness and present-moment awareness
  • To develop techniques for observing thoughts without judgment
  • To apply breath awareness practices for emotional regulation
  • To cultivate conscious decision-making and intentional living
  • To reduce stress and anxiety through mindfulness techniques
  • To enhance focus, clarity, and mental discipline
  • To identify unconscious behavior patterns
  • To develop daily mindfulness routines for long-term practice
  • To integrate mindfulness into personal and professional life
  • To build a framework for teaching mindfulness to others

Key Learning Outcomes

  • Ability to practice and teach mindfulness techniques effectively
  • Improved emotional regulation and stress management
  • Enhanced focus, clarity, and decision-making abilities
  • Increased self-awareness and conscious living
  • Ability to identify and break unconscious patterns
  • Development of structured mindfulness routines
  • Improved client outcomes in mental and emotional well-being
  • Practical application in coaching, therapy, and wellness settings
  • Enhanced overall quality of life and presence
  • Specialization in mindfulness and conscious living practices

Program Highlights (Exclusive)

What Will Students Learn ?

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Certificate of Completion
  • Live online classes with mentors
  • Access to Recordings of all the live classes for an year
  • 3 Practical Sessions apart from the theory session
  • Optimal Audio Frequencies for Healing
  • QnA & Practice Sessions

Enroll Now