Course Fee - 3599/-
(For Live online classes and batches, contact the student helpline number.)
This programme is open to a diverse range of applicants, including:
Panic disorder is characterised by sudden and intense episodes of fear, often accompanied by rapid heart rate, breathlessness, dizziness, and overwhelming anxiety. These episodes are frequently linked to neurotransmitter imbalances, blood sugar fluctuations, micronutrient deficiencies, and heightened stress response.
This course focuses on designing targeted meal plans that stabilise the nervous system, regulate blood sugar, and support calming neurotransmitters. Learners will explore how nutrients such as magnesium, B vitamins, amino acids, and omega-3 fatty acids play a crucial role in reducing panic symptoms.
The program enables professionals to create structured, symptom-specific nutrition interventions that help reduce the frequency and intensity of panic attacks, offering a natural and sustainable approach to panic disorder management.
To understand the physiological and neurological mechanisms behind panic attacks
To design meal plans that stabilize blood glucose levels and prevent panic triggers
To incorporate calming nutrients that support GABA and serotonin pathways
To apply micronutrient therapy for reducing panic symptoms
To identify dietary triggers such as caffeine and processed foods
To develop anti-inflammatory nutrition strategies for nervous system regulation
To assess individual triggers and symptom patterns
To personalize panic-disorder-specific nutrition plans
To integrate gut-brain axis approaches into treatment
To build long-term dietary strategies for panic management
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