Self Paced Learning - 3599/-
Live Online Learning - 5499/-
1:1 Mentorship with Course mentor - 6599/-
(For Live online classes and batches, contact the student helpline number.)
This programme is open to a diverse range of applicants, including:
Panic disorder is characterised by sudden and intense episodes of fear, often accompanied by rapid heart rate, breathlessness, dizziness, and overwhelming anxiety. These episodes are frequently linked to neurotransmitter imbalances, blood sugar fluctuations, micronutrient deficiencies, and heightened stress response.
This course focuses on designing targeted meal plans that stabilise the nervous system, regulate blood sugar, and support calming neurotransmitters. Learners will explore how nutrients such as magnesium, B vitamins, amino acids, and omega-3 fatty acids play a crucial role in reducing panic symptoms.
The program enables professionals to create structured, symptom-specific nutrition interventions that help reduce the frequency and intensity of panic attacks, offering a natural and sustainable approach to panic disorder management.
To understand the physiological and neurological mechanisms behind panic attacks
To design meal plans that stabilize blood glucose levels and prevent panic triggers
To incorporate calming nutrients that support GABA and serotonin pathways
To apply micronutrient therapy for reducing panic symptoms
To identify dietary triggers such as caffeine and processed foods
To develop anti-inflammatory nutrition strategies for nervous system regulation
To assess individual triggers and symptom patterns
To personalize panic-disorder-specific nutrition plans
To integrate gut-brain axis approaches into treatment
To build long-term dietary strategies for panic management
Enroll Now
| Feature | Self-Paced Learning | Live Online Learning | 1:1 Mentorship with Course Mentor |
|---|---|---|---|
| Learning Style | Learn independently through recorded classes and study material | Attend scheduled live classes with faculty | Personalized learning directly with the course mentor |
| Best For | Students who want flexibility and want to study anytime | Students who prefer structured learning and live interaction | Students who want personal guidance, career support, and deeper understanding |
| Class Format | Pre-recorded video lessons | Live online sessions through Zoom/Google Meet | Private 1:1 online sessions with mentor |
| Flexibility | Highest flexibility; learn at your own pace | Moderate flexibility; classes happen as per schedule | High flexibility; timing can be planned as per mutual convenience |
| Interaction with Faculty | Limited or through group/community support | Direct interaction during live classes | Maximum personal interaction with mentor |
| Doubt Solving | Basic doubt support | Live doubt solving during classes | Personalized doubt solving and concept clarity |
| Personal Attention | General learning experience | Group-based attention | Complete individual attention |
| Study Material | Course recordings, notes, PDFs, and resources | Live class access, recordings, notes, PDFs, and resources | Live/recorded support, notes, resources, and personalized guidance |
| Recording Access | Available | Available after live classes | Available as per course structure |
| Assignments / Case Studies | Included as per course | Included with faculty guidance | Included with detailed mentor feedback |
| Practical Learning | Self-guided practical understanding | Practical discussion during live sessions | Deep practical application with mentor support |
| Career Guidance | Basic | General career guidance during sessions | Personalized career, business, and professional guidance |
| Accountability | Student is self-responsible | Structured schedule keeps students consistent | Mentor keeps student more accountable |
| Networking | Limited | Opportunity to connect with classmates | Direct mentor connection; limited peer interaction |
| Support Level | Basic support | Moderate to high support | Premium support |
| Learning Depth | Good for independent learners | Better for conceptual clarity | Best for advanced clarity and personal growth |
| Ideal Student Type | Busy professionals, students, or international learners with time constraints | Learners who want classroom-style training | Learners who want transformation, confidence, and expert-level guidance |
| Course Completion Certificate | Yes | Yes | Yes |
| Overall Positioning | Flexible and affordable learning option | Interactive and structured learning option | Premium, personalized, result-focused learning option |
Secure your spot in this session
Secured by Razorpay
