Internationally Recognised Master Course in Menopause Nutrition & Weight Management

This 2-month master course in menopause nutrition and weight management provides advanced training in managing hormonal changes, weight gain, and metabolic health during menopause. It helps learners design personalized nutrition and lifestyle plans to support long-term well-being.

Level: Advanced
Duration: 2 Months Theory + 2 Week Practical Cased Based Internships
Days : Once/ Twice in a week ( For Live Online Classes)
Time: Evening Batches ( For Live Online Classes)
Medium of Instruction: English
Format : Self Paced Learning
Title after the Course: Internationally Certified Specialist in Menopause Nutrition

Self Paced Learning - 5999/-

Live Online Learning - 7999/-

1:1 Mentorship with Course mentor - 10999/-

( For live online classes Contact team on student helpline number- 7303785216 )

Eligibility Criteria:

Nutritionists
Dietitians
Healthcare Professionals (MBBS, BAMS, BHMS, BPT, Nursing, etc.)
Students pursuing Nutrition & Dietetics or Healthcare fields

About the Course:

The 2-Month Internationally Recognised Master Course in Menopause Nutrition & Weight Management is an advanced, evidence-based program designed to equip professionals with comprehensive expertise in managing the physiological, hormonal, and psychological transitions associated with menopause.

Backed by over three decades of global clinical experience, this course integrates Medical Nutrition Therapy (MNT), hormonal balance strategies, lifestyle medicine, and behavioral interventions to address real-world challenges faced by women during perimenopause, menopause, and post-menopause.

It focuses on weight gain, metabolic slowdown, bone health, cardiovascular risks, and mental health concerns such as mood swings, anxiety, and sleep disturbances. Learners will gain practical skills in designing individualized nutrition plans, exercise protocols, and sustainable lifestyle interventions tailored to this stage of life.

Through case-based learning and practical scenarios, this course prepares professionals to confidently manage menopause-related concerns in clinical, wellness, and community settings following international standards of care.

Course Objectives :

To develop a strong understanding of hormonal changes during perimenopause and menopause
To understand the impact of estrogen decline on metabolism, fat distribution, and overall health
To apply Medical Nutrition Therapy (MNT) in menopause-related conditions
To address weight gain, metabolic slowdown, and insulin resistance
To understand bone health, calcium metabolism, and osteoporosis prevention
To manage cardiovascular risks associated with menopause
To integrate mental health and emotional well-being into nutrition care
To explore the gut-hormone axis and its role in menopause symptoms
To design individualized, sustainable diet and lifestyle plans
To incorporate exercise and physical activity strategies for fat loss and muscle preservation
To understand sleep, stress, and circadian rhythm disruptions
To enhance clinical decision-making using real-life menopause case studies

Key Learning Outcomes

Program Highlights (Exclusive)

What Will Students Learn ?

Comprehensive understanding of hormonal shifts during perimenopause, menopause, and post-menopause
Advanced interpretation of clinical markers related to menopause (lipid profile, glucose, hormones, vitamin D, bone markers)
Complete Medical Nutrition Therapy (MNT) for:
- Menopause-related weight gain
- Insulin resistance and metabolic syndrome
- Osteopenia and osteoporosis
- Cardiovascular risk management
- Hot flashes, night sweats, and sleep disturbances
Practical nutritional therapies including anti-inflammatory, hormone-balancing, and gut-supportive diets
Role of key nutrients: calcium, vitamin D, magnesium, omega-3, phytoestrogens, protein for muscle preservation
Personalized weight management strategies for midlife women
Workout protocols: strength training, resistance exercises, mobility, and fat-loss-focused routines
Understanding body composition changes and sarcopenia prevention
Mental health management: mood swings, anxiety, depression, and emotional eating
Stress and cortisol regulation through diet and lifestyle interventions
Sleep optimization strategies for hormonal balance
Counseling techniques for behavioral change and long-term adherence
Supplementation protocols and nutraceutical approaches
Case-based learning with real-life practical scenarios faced by menopausal women

Assessment & Certification:

What Do Learners Get ?

Internationally Recognised Certificate of Course Completion
Certificate of Internship Completion
Access to Recordings for up to 2 Years
Complete Menopause Nutrition Masterguide (Clinical + Practical)
Practice Assignment & Case Study Book with 100+ Case Studies

Certifications

What Learners Receive

Career Opportunities

Program Highlights

Enroll Now

Full Name

Phone

Highest Qualification

Designation

Do you want

Message

I agree to the Terms & Conditions and Privacy Policy.

Choose Your Learning Path: Compare Self-Paced, Live Online & 1:1 Mentorship Options

Feature	Self-Paced Learning	Live Online Learning	1:1 Mentorship with Course Mentor
Learning Style	Learn independently through recorded classes and study material	Attend scheduled live classes with faculty	Personalized learning directly with the course mentor
Best For	Students who want flexibility and want to study anytime	Students who prefer structured learning and live interaction	Students who want personal guidance, career support, and deeper understanding
Class Format	Pre-recorded video lessons	Live online sessions through Zoom/Google Meet	Private 1:1 online sessions with mentor
Flexibility	Highest flexibility; learn at your own pace	Moderate flexibility; classes happen as per schedule	High flexibility; timing can be planned as per mutual convenience
Interaction with Faculty	Limited or through group/community support	Direct interaction during live classes	Maximum personal interaction with mentor
Doubt Solving	Basic doubt support	Live doubt solving during classes	Personalized doubt solving and concept clarity
Personal Attention	General learning experience	Group-based attention	Complete individual attention
Study Material	Course recordings, notes, PDFs, and resources	Live class access, recordings, notes, PDFs, and resources	Live/recorded support, notes, resources, and personalized guidance
Recording Access	Available	Available after live classes	Available as per course structure
Assignments / Case Studies	Included as per course	Included with faculty guidance	Included with detailed mentor feedback
Practical Learning	Self-guided practical understanding	Practical discussion during live sessions	Deep practical application with mentor support
Career Guidance	Basic	General career guidance during sessions	Personalized career, business, and professional guidance
Accountability	Student is self-responsible	Structured schedule keeps students consistent	Mentor keeps student more accountable
Networking	Limited	Opportunity to connect with classmates	Direct mentor connection; limited peer interaction
Support Level	Basic support	Moderate to high support	Premium support
Learning Depth	Good for independent learners	Better for conceptual clarity	Best for advanced clarity and personal growth
Ideal Student Type	Busy professionals, students, or international learners with time constraints	Learners who want classroom-style training	Learners who want transformation, confidence, and expert-level guidance
Course Completion Certificate	Yes	Yes	Yes
Overall Positioning	Flexible and affordable learning option	Interactive and structured learning option	Premium, personalized, result-focused learning option

Contact Info