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Master Program in Weight Maintenance & Relapse Prevention Mastery

This program focuses on long-term weight maintenance and preventing relapse. It helps learners design sustainable strategies to maintain results, improve adherence, and support lasting lifestyle changes.
  • Duration: 8 Weeks
  • Time: Evening Batches ( For Live Classes)
  • Hours: 1-1.5 hrs per class
  • Medium of Instruction: English
  • Format : Self Paced Learning

Course Fee - 13999/-

(For Live online classes and batches, contact the student helpline number.)

Eligibility Criteria:

  • Dietitians and weight management coaches
  • Lifestyle and wellness professionals
  • Fitness trainers and transformation coaches
  • Individuals working with long-term clients

About the Course:

While weight loss is often the focus, the true challenge lies in maintaining results and preventing relapse. This flagship program addresses the most neglected yet critical phase of transformation—long-term sustainability.

Learners will understand the biological and psychological mechanisms behind weight regain, metabolic adaptation, hormonal shifts, and behavioral relapse, enabling them to design strategies that ensure lasting results. The program emphasizes creating flexible, real-life applicable maintenance systems that adapt to lifestyle changes, stress, and environmental factors.

Special focus is given to building long-term adherence frameworks, helping clients sustain progress without restrictive practices.

This program equips professionals to deliver lifetime transformation outcomes, significantly improving client retention, satisfaction, and long-term success rates.

Course Objectives :

  • To analyze mechanisms of weight regain and relapse
  • To design long-term maintenance strategies
  • To build sustainable habit and lifestyle systems
  • To manage lifestyle transitions and disruptions
  • To maintain metabolic balance post weight loss
  • To track long-term progress effectively
  • To personalize maintenance plans
  • To improve adherence and consistency
  • To prevent relapse through structured frameworks
  • To deliver sustainable transformation outcomes

Key Learning Outcomes

  • Demonstrate the ability to design long-term weight maintenance programs
  • Reduce relapse rates through structured and adaptive strategies
  • Improve client retention and satisfaction significantly
  • Apply behavioral and metabolic insights in maintenance planning
  • Deliver sustainable transformation outcomes beyond initial weight loss
  • Manage real-life challenges such as travel, stress, and lifestyle disruptions
  • Develop flexible and personalized maintenance frameworks
  • Enhance coaching effectiveness in long-term programs
  • Build authority in sustainable health transformation
  • Specialize in relapse prevention and long-term coaching

Program Highlights (Exclusive)

  • Relapse Prevention System™
  • Long-Term Transformation Framework
  • Maintenance Strategy Blueprint
  • Real-Life Scenario Training

What Will Students Learn ?

Assessment & Certification:

What Do Learners Get ?

  • Internationally Recognized Master Certification
  • Live Coaching Sessions
  • 1-Year Recording Access
  • Maintenance Protocol Toolkit
  • Long-Term Tracking Systems
  • Certification as Weight Maintenance Specialist

Enroll Now