Explore PCOS through the Psycho-Neuro-Metabolic-Endocrine-Ovarian Syndrome (PNMOS) framework and understand why it is a whole-body disorder rather than just an ovarian condition. This workshop covers the neuroendocrine, metabolic, inflammatory, and hormonal mechanisms driving PCOS, along with the four Rotterdam phenotypes and major clinical subtypes. Participants will learn to identify underlying root causes, interpret diverse clinical presentations, and apply personalized, evidence-based nutrition and lifestyle strategies for effective management.