This one-hour clinical session provides a comprehensive understanding of carbohydrate counting and its role in effective diabetes management. The lecture covers the principles of carbohydrate identification, estimation, portion control, food label interpretation, and meal planning strategies. Participants will gain insights into calculating carbohydrate intake, understanding carbohydrate distribution throughout the day, and applying carb-counting techniques for personalized Medical Nutrition Therapy. The session focuses on practical approaches to improve glycemic control and support evidence-based dietary interventions for individuals with diabetes.