This module explores the physical, emotional, psychological, and behavioral factors influencing the fertility journey and treatment outcomes. It covers the effects of stress on hormones, sleep, eating patterns, and reproductive health. The module also focuses on relaxation techniques, circadian rhythm, nutrition, physical activity, and environmental factors. It further discusses emotional eating, mindful eating, communication, and partner support during fertility treatment. It emphasizes practical strategies for building healthy routines and maintaining emotional well-being throughout the fertility journey.