This workshop explores the crucial role of psychological and behavioral factors in diabetes management through a comprehensive biopsychosocial approach. It highlights how stress, emotional eating, sleep disturbances, and behavioral patterns can influence glycemic control and overall health outcomes. The session focuses on understanding diabetes distress, cognitive patterns, and the emotional challenges faced by individuals living with diabetes. Participants will gain practical insights into behavior change strategies, mindfulness, motivational interviewing, and psychological tools that support long-term diabetes self-management. This workshop emphasizes the importance of integrating mental well-being with medical nutrition therapy for effective and patient-centered diabetes care.