This module covers the role of plant-based nutrition in managing metabolic dysfunction, including diabetes, obesity, dyslipidemia, and hypertension. It explores insulin sensitivity, blood glucose regulation, inflammation, and the importance of dietary fiber. The module also discusses chrononutrition, protein distribution, food combinations, healthy fats, and the strategic use of herbs and spices. Emphasis is placed on practical dietary strategies to support stable blood glucose, improved metabolism, and overall metabolic health.