This session covers the progression, risk factors, and nutritional management of liver diseases, including fatty liver disease, NASH, and hepatocellular carcinoma. It explains how metabolic disorders, poor lifestyle habits, and other clinical conditions contribute to liver damage and disease progression. The session highlights the importance of early detection and regular monitoring through clinical tests and imaging. It also emphasizes a Mediterranean-style, plant-forward diet, weight management, and regular physical activity as key strategies for improving and preventing liver disease.