The Gut Brain Axis
The workshop covers the gut–brain axis as a bidirectional communication network linking the gut and brain through neural, hormonal, and immune pathways, with the vagus […]
The workshop covers the gut–brain axis as a bidirectional communication network linking the gut and brain through neural, hormonal, and immune pathways, with the vagus […]
The session covers the importance of key micronutrients in sports nutrition and their impact on athletic performance, recovery, and adaptation. It explains how nutrients like […]
The workshop covers the unique nutritional and health challenges faced by female athletes, highlighting the need for gender-specific research and tailored support systems. It explains […]
The session covers the fundamentals of nutrigenomics, focusing on how an individual’s genetic makeup influences their response to diet, exercise, and lifestyle interventions. It explains […]
Food Exchange List, a practical tool used for flexible and personalised meal planning. It covers how foods are grouped according to their nutritional composition, allowing […]
Principles of Quantum Nutrition, highlighting the powerful connection between food, emotions, consciousness, and overall health. It will cover concepts such as heart coherence, mindful eating, […]
Secure your spot in this session
Secured by Razorpay