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Home Courses Category: Short Term Programs

web@hero Dec 12, 2025

15-Day Liver Detox & Fatty Liver Reversal Plan

Cleanse and rejuvenate your liver with a targeted 15-day protocol focused on detoxifying foods, metabolic support, and inflammation reduction. Experience improved digestion, better energy, and a stronger path toward fatty-liver recovery.

web@hero Dec 12, 2025

14-Day Intermittent Fasting Transformation Program

Reset your metabolism and boost fat-burning with a structured 14-day intermittent fasting plan tailored for sustainable results. Learn simple, science-backed fasting routines that enhance energy, digestion, and overall wellness.

web@hero Dec 12, 2025

10-Day Emotional Eating & Cravings Control Course

Break free from emotional eating patterns with a focused 10-day plan that rewires habits and stabilises cravings. Learn psychology-based strategies and nutrition tools to regain control, balance, and long-term food freedom.

web@hero Dec 11, 2025

21-Day Diabetes Reversal Diet Challenge (Type 2)

Take control of Type 2 diabetes with a structured 21-day nutrition plan designed to stabilise blood sugar and improve insulin sensitivity. Follow simple, science-backed daily steps that support reversal, energy enhancement, and long-term metabolic health.

web@hero Dec 11, 2025

11-Day Skin, Hair & Beauty Nutrition Bootcamp

Transform your skin, hair, and overall glow with an 11-day nutrition-based program focused on vitamins, superfoods, and beauty-enhancing habits. Learn science-backed strategies to nourish from within and achieve lasting radiance.