Trending Short Term Programs

All Short Term Programs

15-Day Menopause Metabolism Reset Program

earn evidence-based diet therapies for managing diseases and improving patient outcomes. Ideal for nutrition professionals seeking advanced skills and international career opportunities.

11- Day Metabolic Healing & Fat-Burning Activation Reset

Boost metabolism and activate fat-burning with an 11-day science-backed plan focused on nutrition, lifestyle habits, and metabolic optimization.

21-Day Whole Body Detox

Revitalize your body with a structured 21-day detox plan designed to cleanse, energize, and restore balance.

15-Day Cholesterol & Heart Health Reset Program

Support a healthy heart and manage cholesterol levels with a structured 15-day nutrition and lifestyle plan.

15 -Day Inflammation Healing & Pain Reduction Challenge

Reduce inflammation and ease chronic pain with a targeted 15-day plan using healing foods, anti-inflammatory habits, and daily restorative practices.

15-Day Fertility Nutrition Booster Challenge (For Couples)

Strengthen fertility and reproductive health together with a 15-day nutrition-focused plan designed to balance hormones, boost vitality, and enhance conception potential.

14-Day Calculations, Meal Planning & Portion Control Mastery

Master the fundamentals of calorie calculations, balanced meal planning, and accurate portion control in just 14 days. Learn practical, science-backed tools to build sustainable eating habits and achieve long-term nutrition goals.

11-Day Ayurvedic Detox & Dosha Balancing Course

Rejuvenate your body with an 11-day Ayurvedic detox designed to balance your doshas through healing foods, rituals, and lifestyle practices.

21-Day Plant-Based Weight Loss Challenge

Jumpstart healthy, sustainable weight loss with a 21-day plant-based plan focused on metabolism, nutrient-rich meals, and daily fat-burning habits.

15-Day Stress & Cortisol Regulation Challenge

Lower cortisol and rebalance your stress response with a focused 15-day plan using nutrition, lifestyle habits, and mind-body techniques.

11-Day High-Protein Indian Diet Mastery Challenge

Master high-protein Indian meal planning with an 11-day challenge designed to boost metabolism, support fat loss, and enhance muscle tone.

7-Day Anti-Acne Nutrition Challenge

Clear your skin from within with a 7-day nutrition-focused plan that targets inflammation, hormonal imbalances, and acne-triggering foods.

21-Day Menstrual Cycle Regulation Master Challenge

Restore hormonal balance and regulate your menstrual cycle with a structured 21-day plan rooted in nutrition, lifestyle habits, and gentle hormonal support.

11-Day IBS & Digestive Comfort Reset

Soothe IBS symptoms and restore digestive comfort with an 11-day plan focused on gut-healing foods and simple daily habits.

21-Day Body Recomposition Challenge (Fat Loss + Muscle Gain)

Sculpt a leaner, stronger physique with a 21-day plan that blends targeted fat loss and muscle-building strategies.

15-Day Liver Detox & Fatty Liver Reversal Plan

Cleanse and rejuvenate your liver with a targeted 15-day protocol focused on detoxifying foods, metabolic support, and inflammation reduction. Experience improved digestion, better energy, and a stronger path toward fatty-liver recovery.

14-Day Intermittent Fasting Transformation Program

Reset your metabolism and boost fat-burning with a structured 14-day intermittent fasting plan tailored for sustainable results. Learn simple, science-backed fasting routines that enhance energy, digestion, and overall wellness.

10-Day Emotional Eating & Cravings Control Course

Break free from emotional eating patterns with a focused 10-day plan that rewires habits and stabilises cravings. Learn psychology-based strategies and nutrition tools to regain control, balance, and long-term food freedom.

21-Day Diabetes Reversal Diet Challenge (Type 2)

Take control of Type 2 diabetes with a structured 21-day nutrition plan designed to stabilise blood sugar and improve insulin sensitivity. Follow simple, science-backed daily steps that support reversal, energy enhancement, and long-term metabolic health.

11-Day Skin, Hair & Beauty Nutrition Bootcamp

Transform your skin, hair, and overall glow with an 11-day nutrition-based program focused on vitamins, superfoods, and beauty-enhancing habits. Learn science-backed strategies to nourish from within and achieve lasting radiance.

7-Day Thyroid Metabolism Ignition Course

Jumpstart your thyroid function with a focused 7-day plan designed to boost metabolism, energy, and hormonal balance. Learn simple, science-backed nutrition and lifestyle strategies to support long-term thyroid health.

21-Day Gut Healing & Microbiome Reset Program

Break free from sugar cravings with a structured 10-day reset designed to balance blood sugar and boost energy naturally. Cleanse your diet, stabilise appetite, and experience a lighter, clearer, more energized you.

15-Day Hormone Reset Challenge for Women

Rebalance your hormones with a structured 15-day plan focused on nutrition, metabolism, and daily lifestyle habits tailored for women. Experience improved energy, reduced symptoms, and a renewed sense of hormonal harmony.

11-Day Anti-Inflammatory Reset

Reduce inflammation and restore balance with a focused 11-day plan built on healing foods and simple lifestyle shifts. Boost energy, improve digestion, and feel lighter with science-backed anti-inflammatory strategies.

10-Day Sugar Detox Challenge

Break free from sugar cravings with a structured 10-day reset designed to balance blood sugar and boost energy naturally. Cleanse your diet, stabilise appetite, and experience a lighter, clearer, more energized you.

14-Day Belly Fat Detox & Bloat Reset

Eliminate stubborn bloating and kickstart fat loss with a 14-day detox plan focused on clean eating, gut support, and metabolic balance. Feel lighter, energized, and refreshed with simple, science-backed daily routines.

21 Day Weight Loss Challenge

Kickstart your transformation with a structured 21-day plan focused on metabolism, clean nutrition, and sustainable fat-loss habits.

21-Day PCOS Reversal Challenge

Reset your hormones with a structured 21-day plan using targeted nutrition, lifestyle habits, and science-backed protocols. Experience improved energy, reduced symptoms, and sustainable progress toward long-term PCOS balance.